/* global React, BrandIcon */ function Hero({ showScriptNote = true }) { // Animated pace ticker — feels alive without being noisy const [tick, setTick] = React.useState(0); React.useEffect(() => { const id = setInterval(() => setTick((t) => t + 1), 1100); return () => clearInterval(id); }, []); const paces = ["4:15", "4:08", "3:58", "4:02", "3:55", "4:11"]; const pace = paces[tick % paces.length]; return (
{/* warm light radial */}
{/* topographic contour pattern — very subtle */}
{/* TOP ROW — eyebrow + meta strip */}
Entrenamiento + nutrición · para corredores
10K · 21K · 42K · TRAIL — +200 CORREDORES
{/* MAIN GRID */}
{/* LEFT — headline */}

Corre más rápido{" "} entrenando y comiendo con estrategia .

Soy Aitziber — entrenadora de running, dietista deportiva y corredora. Preparo a corredores de 10K, media, maratón y trail para que rindan con un método real: entrenamiento, nutrición, recuperación, salud digestiva y estrategia de carrera. Plan personal, nunca plantilla.

{/* DIFFERENTIATOR PILLS */}
    {[ ["shoe", "Runner, no nutri genérica"], ["route", "10K → maratón → trail"], ["plate", "Entreno + nutrición"], ["gut", "Salud digestiva"], ["chart", "Estrategia de carrera"], ].map(([icon, label]) => (
  • {label}
    • ))}
{/* RIGHT — photo stack */}
{/* main photo */}
Aitziber corriendo el maratón de Zúrich {/* warm protection gradient */}
{/* TOP chip — live pace */}
Ritmo objetivo
{pace} / km
{/* BOTTOM chip — session summary */}
{[ ["Long-run", "18 km", "z2"], ["Fartlek", "6×3'", "z4"], ["Fuerza", "45'", "core"], ].map(([k, v, sub]) => (
{k} {v} {sub}
))}
{/* SMALL OVERLAPPING PHOTO — trail */}
Aitziber subiendo trail de montaña
{/* SCRIPT NOTE — handwritten */} {showScriptNote &&
cada zancada cuenta
}
); } Object.assign(window, { Hero });